| Winter 5K Series Race 3 6.1.04 | |||
| Name | Club | Time | |
| 1 | James Woodhouse | Cleethorpes AC | 17.32 |
| 2 | Gary Coulam | Cleethorpes AC | 17.41 |
| 3 | Rob Hatfield | Cleethorpes AC | 18.03 |
| 4 | Gordon Riley | Cleethorpes AC | 18.08 |
| 5 | Barry Dodge | Unattached | 18.14 |
| 6 | Liam Clapham | Cleethorpes AC | 18.25 |
| 7 | Rob Lingard | Cleethorpes AC | 18.38 |
| 8 | Nick Gregory | Cleethorpes AC | 18.39 |
| 9 | Carl Groves | Cleethorpes AC | 18.41 |
| 10 | Hilton Powles | Cleethorpes AC | 18.57 |
| 11 | Derrick Noble | Cleethorpes AC | 19.02 |
| 12 | Pete Crow | Louth AC | 19.04 |
| 13 | Steve Green | Wolds Veteran RC | 19.19 |
| 14 | Tony Parry | Cleethorpes AC | 19.26 |
| 15 | Tom Pickwell | Cleethorpes AC | 19.29 |
| 16 | Nick Aisthorpe | Cleethorpes AC | 19.35 |
| 17 | Frank Thomas | Cleethorpes AC | 19.47 |
| 18 | Andrew Gristwood | Cleethorpes AC | 20.43 |
| 19 | Emma Benfield | Louth AC | 20.44 |
| 20 | Sue Wright | Louth AC | 20.54 |
| 21 | Doug Craggs | Immingham AC | 21.03 |
| 22 | Derek Myers | Cleethorpes AC | 21.22 |
| 23 | Tom Shaw | Cleethorpes AC | 21.46 |
| 24 | Maurice Foxon | Wolds Veteran RC | 21.50 |
| 25 | Charles Wheddon | Cleethorpes AC | 22.12 |
| 26 | Bobby Lang | Skelmersdale | 22.36 |
| 27 | Chris Dawkins | Cleethorpes AC | 22.55 |
| 28 | Phil Houlden | Cleethorpes AC | 23.15 |
| 29 | Dean Thomas | Unattached | 23.22 |
| 30 | Paul Greenwood | Cleethorpes AC | 23.25 |
| 31 | John Phelan | Wolds Veteran RC | 23.28 |
| 32 | Pete Stevens | Cleethorpes AC | 23.38 |
| 33 | Roy Brady | Cleethorpes AC | 23.29 |
| 34 | Alison Livesey | Cleethorpes AC | 24.08 |
| 35 | Carol Hall | Cleethorpes AC | 24.42 |
| 36 | Susan Green | Wolds Veteran RC | 25.00 |
| 37 | Tracy Turrell | Cleethorpes AC | 25.11 |
| 38 | Alf Harries | Cleethorpes AC | 26.25 |
| 39 | David Tector | Wolds Veteran RC | 26.39 |
| 40 | Claire Jacklin | Unattached | 27.25 |
| 41 | Chris Jacklin | Wolds Veteran RC | 28.17 |
| 42 | Carolyn Riley | Unattached | 28.17 |
| 43 | Jenny Clark | Cleethorpes AC | 32.41 |
| Winter 3K Series Race 3 6.1.04 | |||
| Name | Club | Time | |
| 1 | Karl Crampton | Cleethorpes AC | 11.14 |
| 2 | Louise Yorston | Cleethorpes AC | 11.19 |
| 3 | Lauren Harpham | Cleethorpes AC | 11.35 |
| 4 | Tom Soady | Cleethorpes AC | 11.45 |
| 5 | Andrew Craven | Cleethorpes AC | 12.14 |
| 6 | Jill Telford | Cleethorpes AC | 13.39 |
| 7 | Amy Telford | Cleethorpes AC | 13.40 |
| 8 | Hayley Strachan | Cleethorpes AC | 13.41 |
| 9 | Hannah Dobbs | Cleethorpes AC | 13.41 |
| 10 | Beth Pickwell | Cleethorpes AC | 13.59 |
| 11 | Lauren Coull | Cleethorpes AC | 13.59 |
| 12 | Hannah Coull | Cleethorpes AC | 15.59 |
| 13 | Charles Warrender | YMCA | 17.43 |
| 14 | Danny Wright | YMCA | 17.43 |
| 15 | Jill Crow | Louth AC | 17.55 |